Friday, March 11, 2011

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pressure


A bowl of blueberries a week and the risk of developing high blood pressure decreases.

of Merit anthocyanins, substances of the flavonoid family and are also present in black currant, raspberry and blood orange.

The anti high blood pressure of these fruits were investigated during a 14-year research on people with hypertension 181mila and recently published in the 'American Journal of Clinical Nutrition.

article: healthier - more beautiful - March 2011

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