Thursday, June 4, 2009

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TARANTO - San Michele Salentino

Regional Championship 10 km on the road.

Time: 38min and 14sec (last year: 38 min 15 sec).

Although raised arms arrival may have led some to think otherwise, I categorically deny. No "revenge". It was happiness.

Why

despite not being physically able (the groin still does not pass), I managed to make a race more 'or less as I said. Moreover

right who say that the world there are three ways of doing things:

the right the wrong ... ... and mine!

For once.

For once I tried to run with his head.

Reasoning.

For once I remembered the shift as a friend of mine would say all the typical Italian charms. Nothing paseudo carers. Nothing pulls you people. Nothing tells you that people along the way how and where to go. Nothing at all.

I tried to do the race so I set it as training. In light progression. And I did.

stroke of luck?! Maybe .. indeed! Definitely.

And to think that our body is strange. And to think that the 4 km mark I was thoroughly cooked, or at least I thought so. And instead. Here is the head. Coming off the 7th km.

It took me months. But in the end the lesson I learned.

also true that they are not really a type receptive.

It takes me on average - to learn something - two "pass" more than the average.

But in the end - for once - I ingarrato a "progressive"! :)

As often happens, the path analysis can be found here (together with the impressions of the race last year):

http://francop38.blogspot.com/2008/05/taranto-250508.html

And now the projections

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Don Vittorio ... ... a myth! ... as well as being a true biker ...

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... the big group! ...

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that ... say ?!?!? .... Eddy has just returned from shows in Paris! ahahah

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... the usual photos! :)

Distance: 10km

Time: 38min 14 sec and

Leaderboard: 63 th overall - 16 Cat. TM

Eddy: absolute 197 ° - 2 ° cat. F35

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05/24/2009 - 05/17/2009 05/15/2009

The race is the usual. You can find it here: http://francop38.blogspot.com/2008/05/san-michele-salentino-180508.html

What else?!

Well first of all say positive things:

  1. the location is beautiful ... but this time the climbs I have heard all the legs;
  2. the climate is one of the best: a joy that rarely breathes high in races (perhaps second only to that which is to Tuturano)
  3. the fact that we have placed 30 seconds less;)
  4. ice cream when it comes to rest after the race:).

The bad things:

  1. departure: you can not think of people in 1400 to start a road as wide as the narrow alleys of Monopoly! How would my friend Silvia ... Holy Faith!
  2. the incredibly hot. I

a premise, in this period, the head "sport" - as well as physical - not so much with me. And I must say that my race was the photograph of this moment.

One race perhaps thoughtlessly. Or better.

Without proper conviction of its vessels.

Let me explain. I had the

ìimpressione of having run a race faster without that little familiarity I had acquired in previous years. Now I do not know if this is an "incompetence" due to the fact that the rhythms were changing and / or was slightly burdened by the workload increased significantly. I do not know.

It must be said also that I am not the best.

This is tearing my groin and I became difficult to run with the "peace" last year.

17052009(001)

However ban on nonsense ... for fanatics of the numbers ...

Time: 38min and 43sec (10km)

rank: 110 th overall - 26 Cat. TM

Eddy: 478 th overall - 2nd cat F35