Saturday, February 19, 2011

Sound Forge 9 Izotope Vocal Eraser

seasonal ailments

The diestista Elena Galimberti, Hospital of Desio, helps us to choose foods to help prevent and cope with the first raffeddrodi and influences.

Prevention is important, you only have to understand in what form, if it is necessary to strengthen the body, it is true that eating more is not needed, you must always choose good foods rich in protective agents, primarily vitamins E and C .

's focus on fresh foods such as oranges, lemons, kiwi, citrus juices, lettuce, cabbage and broccoli, valuable sources of antioxidants.

If the virus has already hit you should go lighter, but not weaken, the peak day of evil is good accommodate the inevitable loss of appetite by eating simple foods and without those flavors, sauces and condiments that weary further digestion and with it throughout the body.

Well, then, the aforementioned vegetables, salads or pasta dishes and soups, white meat, grilled or otherwise cooked without sauces, and plenty of fluids to offset dehydration and cleanse the body from the drugs tested.

article: Camilla Marini

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