Ready?! Via ..
Back from here Corripuglia of the season. And again from the ashes of a race - the last year - to forget for all the known events that led to the cancellation.
The race is the usual.
http://francop38.blogspot.com/2008/04/putignano-30032008.html
have gone better even though the speed is not practical and even coached the 6 km mark I felt a very dangerous "pin" to the left hamstring that forced me to sit still for a minute and 30 seconds. At that moment, I even thought to stop, but - unfortunately - the race is the race and be honored, when soprauttto then - in my little world of amateur - there are many situations to be taken into account.
I decided to continue and I resumed the rhythm slowly failing - however - never to return to the initial pace (under 4 min per km).
Too cold. Too much wind.
Numbers: length: 10,800 m
time: 43 min 08 sec (average 4 min per km)
Rank: 192 ° on 1687-42 Cat. TM
Eddy:
time: 47 min 47 sec (average 4 min and 27 sec to km)
Rank: 531 ° to 1687-4 Cat. MF35
photos
... as usual we always choose a suitable background and characteristic ..
... damn cold and wind ...
... ups ...
... the usual Bicentennial Man in vest in the background ...
... the usual photos! ...
... shortly after the start ...
arrival on the straight ... ...
Ad Maiora.
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